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Explore Your Rights

Stay informed about UAE laws and updates with our expert insights, designed to empower expats in navigating legal matters with confidence and overall keep up to date with what is happening in the UAE.
Latest Posts


The function and importance of the NHRI
The National Human Rights Institution (NHRI) of the United Arab Emirates is an independent national body established in 2021 to promote, protect, and improve human rights in line with the UAE’s constitutional values. This institution represents a significant step in the country’s ongoing development of human rights governance. The purpose of the NHRI is based on the belief that sustainable development, social stability, and national progress rely on strong human rights protec


New School Food Guidelines 2025-2026 Autumn Term
For many students, school break time has always meant a quick trip to the canteen for chips or a fizzy drink. However, that routine is beginning to change. The Abu Dhabi Department of Education and Knowledge (ADEK) has introduced stricter food regulations in schools, placing a wide range of popular items on what is now known as the “Red List.” The aim is to encourage healthier eating habits among students. Under the new guidance, foods high in fat and sugar are no longer allo


Why Arbitration is Overtaking Litigation in Global Commercial Disputes: Lessons from the UAE
In recent years, arbitration has become the preferred method for resolving commercial disputes, especially across borders. This trend reflects a broader shift in global dispute resolution strategies, moving away from traditional court litigation toward more flexible and enforceable mechanisms. Arbitration is increasingly attractive to businesses that operate internationally and need reliable, neutral, and efficient forums to settle disputes. A major reason for the shift is th
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